What  should I expect from a CranioSacral visit and how long does it last? 

During a CranioSacral session you will lie or sit on a table fully clothed  and the Practitioner will lightly place their hands on you.  Sessions are usually about an hour.  

What does it feel like? 

Most people say the experience is very relaxing.  Like taking a nap without going to sleep and they feel refreshed after the session.  Some people may actually feel a release from a past trauma which may cause pain but once this passes the  end result is one of feeling better. 

How often should I come for a visit? 

The number of visits required depends on the condition being treated.  Serious injury and disease can benefit from 3 to 6 sessions.  More chronic conditions a longer period of time would be recommended 

 sheila@salushealing.com